Friends Wilderness Center: Yoga Hiking

Friends Wilderness Center invites us to yoga hiking (Hikeasana) on Saturday, April 1, from 1:00 to 4:00 p.m. No yoga experience is required. Hikeasana brings yoga poses and principles into nature, deepening and expanding your hiking and yoga experience. This easy/ moderate hike is interwoven with guided yoga poses, pranayama breathwork, and yogic principles that invite participants to root down, stretch their branches, flow with the wind and water, and connect with the natural elements of the forest.

You can register at this page and also learn about other FWC events.  Click here for information on how to visit the Center,  

Other dates for Hikeasana are May 6, June 17, August 12, and October 14.